Food Awareness
Emotional Body Balance
Spiritual Awareness
Emotional Freedom Technique
Stress Management
Meditation
Positive Thinking
Acupuncture
and more...



Hands-on Healing
Reiki Healing
Distant Healing
Hypnotherapy
Holistic Counselling
Intuitive Awareness

Food Related SelfAwareness


Food is our energy - gently explore the effects that food has on you, physically and energetically.

The foods we eat every day affect how we function, they affect our physical health. Food can also affect our mental and our emotional health, by exploring, releasing or changing energy disturbances or blockages, positive change can result on many levels. Much is stored in our muscle tissue and our cellular memories affecting how we act or react to situations.

Using Applied Kinesiology and bio feedback techniques, balanced health can be achieved by harmonising the whole system by gently and positively bringing to your conscious awareness the changes and understanding that are required and can help facilitate progression on your spiritual journey. . Each session will always be dictated by the requirements of the individual�s needs. So in addition to food other techniques may be used for example light massage to joints, acupressure points and lymphatic points � what ever is required, you will always be consulted.

Food Awareness is another way of finding your way; it will not disrupt any other practice that you are using and enhances the whole progression of change. Food is essential to us all and as we go through our life cycle our requirements change. The quality of the food and the combinations of our choices are important in relation to the amount of energy we use, how we store it and how we use it.

Exploring your food and your energy may be a useful area for you to tune into.



What is Healing?   

Normally our bodies are very good at healing themselves; if we get an injury or cut,  we can watch it heal up, day by day.

Sometimes, however, our bodies need some extra help and this is where hands-on healing comes in.

To put it very simply, I attune myself to Higher Influences and channel a higher energy through to  the person receiving healing. This extra energy helps to give the client's own inner healing power a boost. I am also attuned to Reiki healing energy.

I can never promise that there will be a cure or recovery, but healing has helped many people, sometimes dramatically.

Healing can help to eliminate pain, to reduce stress and anxiety, and bring back your own connection to source energy. There is no limit as to what sort of ailment might be helped.

Healing can also be very beneficial for animals too.

I also have a group of healers who work to send out distant healing to anyone who requests it.

And why not become a healer yourself - Reiki workshops and attunements are available.


Hypnotherapy

I use  gentle guided visualisation techniques with background music  to help you move your mind into a slightly altered state where therapeutic suggestions can be more helpful. Together we can rewrite the past, undo old patterns of behaviour and  work with your soul energy to achieve a better future.